NOW Foods Magnesium Glycinate 400mg

Magnesium is the most underused performance mineral. It's essential for over 300 enzymatic reactions — including muscle contraction, protein synthesis, and sleep quality. Glycinate is the most bioavailable and gut-friendly form, with no laxative effect.

• 400mg elemental magnesium as magnesium glycinate
• Supports muscle recovery and reduces cramping
• Promotes deep, restorative sleep
• Reduces stress and anxiety via nervous system regulation
• No laxative effect — gentle on digestion
• GMP certified, non-GMO

Directions: Take 2–4 capsules daily with meals, or before bed for sleep support.

Serving Size: See label. Servings Per Container: Varies by size. Third-party tested for purity and potency. Manufactured in a cGMP-certified facility.

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